Videos

Ms. T, a 60-year-old woman, had lived for years with urinary leakage and urgency that significantly limited her daily life. Exercise, outdoor activities, and even simple outings became difficult.

A short introduction to pelvic rehabilitation — a non-surgical approach to improving pelvic floor function.
This video explains what pelvic rehab includes (education, manual therapy, biofeedback, exercise training) and who may benefit, from postpartum individuals to those with pelvic pain or pelvic floor dysfunction.